
Stop Drinking and Start Living- The Feminine Way
What kind of Woman do you want to be? The answer holds the key to releasing alcohol and reclaiming what you’ve lost on the road to empowerment.
Stop Drinking and Start Living – The Feminine Way helps women effortlessly release alcohol by reconnecting with their feminine energy and stepping fully into leadership.
Hosted by Mary Wagstaff, holistic alcohol coach and embodiment facilitator, this show goes beyond sobriety to explore how feminine wisdom and embodied practices make you a more intuitive, empowered, and magnetic leader—in your work, family, and life.
Mary knows firsthand what it takes to outgrow alcohol and reclaim the energy, clarity, and confidence to lead with ease. Because you’re not quitting drinking—you’ve simply outgrown it.
Each week, you’ll uncover what’s keeping you disconnected and stuck in cycles of numbing—and learn to replace it with pleasure, presence, and purpose.
The feminine way is an invitation to lead differently. Tune in every Wednesday and step into the woman you were meant to be.
Want to drink less without deprivation? Learn the six cheat phrases to calm your urges and end the inner battle. Grab your free guide here: https://marywagstaffcoach.com/urgetracking
Background Music Savannah Sultana Graciously Provided by The Exceptional Talent of Scott Nice : https://www.scottnice.com
Episodes
Silent Sobriety

Loosen Your Grip On Trying To Figure Out Alcohol

Is Not Drinking a Form of Punishment? The Feminine Way to True Freedom

The Hangover Cure Nobody's Heard About

Digging Deep, Taking The Descent, Living In Breakthrough

Marianne’s Final Breakthrough: How She Stopped Disappearing & Stepped Fully Into Her Life (3 of 3)

Why "Self-Help" Wasn’t Enough: The Missing Piece in Alcohol Freedom Marianne's Story (2 of 3)

From Emotional Fire to Feminine Power: Marianne’s Sobriety Breakthrough (1 of 3 )

Decision Fatigue

NEW EPISODE! The Evolution Of Awakened Empowerment

Welcome to Stop Drinking and Start Living - The Feminine Way

Urge Tracking

Master Your Health Through Metabolic Flexability with Susannah LaPoint Part 2 of 2

Master Your Health Through Metabolic Flexability with Susannah LaPoint Part 1 of 2

Why It's Important To Put Yourself In A New Room

Are N/A Beverages Right For Your Awakened Sober Life?

How Much Bigger Can You Be ? : The Power Of Sisterhood with The Retreat Queens! Part 2 of 2

Playing A Bigger Game : The Power Of Sisterhood with The Retreat Queens! Part 1 of 2

Client Spotlight : An Unrecognizable Life With Janet

Establishing Safety In Sobriety

How To Respond To Others About Your Drinking

How Sober Are You Willing To Get?

Your Desires Are The Key To Your Sober Success

Comparison Narrative

Rethinking the Romance of Alcohol and Authentic Joy
