Stop Drinking and Start Living- The Feminine Way
What kind of Woman do you want to be? The answer holds the key to releasing alcohol and reclaiming what you’ve lost on the road to empowerment.
Stop Drinking and Start Living – The Feminine Way helps women effortlessly release alcohol by reconnecting with their feminine energy and stepping fully into leadership.
Hosted by Mary Wagstaff, holistic alcohol coach and embodiment facilitator, this show goes beyond sobriety to explore how feminine wisdom and embodied practices make you a more intuitive, empowered, and magnetic leader—in your work, family, and life.
Mary knows firsthand what it takes to outgrow alcohol and reclaim the energy, clarity, and confidence to lead with ease. Because you’re not quitting drinking—you’ve simply outgrown it.
Each week, you’ll uncover what’s keeping you disconnected and stuck in cycles of numbing—and learn to replace it with pleasure, presence, and purpose.
The feminine way is an invitation to lead differently. Tune in every Wednesday and step into the woman you were meant to be.
Want to drink less without deprivation? Learn the six cheat phrases to calm your urges and end the inner battle. Grab your free guide here: https://marywagstaffcoach.com/urgetracking
Background Music Savannah Sultana Graciously Provided by The Exceptional Talent of Scott Nice : https://www.scottnice.com
Stop Drinking and Start Living- The Feminine Way
Client Spotlight: 2 Years of Sustainable Sobriety with Bonnie
There is no greater honor than reconnecting with a client years after we’ve worked together and seeing her thriving—more empowered, more present, and more alive than ever before.
In this episode, I sit down with Bonnie, a mother of four, a generational cycle-breaker, and a woman who has redefined what’s possible when you choose yourself. Two years after going through my holistic alcohol coaching container, she’s not only still sober—she’s living her truth out loud.
When Bonnie found me, she was navigating a painful divorce and the deep overwhelm of motherhood. She could have easily chosen to numb, to check out, to drink. But instead, she said yes to herself. She said yes to healing. And in doing so, she didn’t just learn how to stop drinking—she learned how to live fully.
Today, she’s her own career as a holistic alcohol coach, using the very same tools she practiced in our work together.
✨ In this episode, we talk about:
- How to stay rooted through big transitions
- What it means to embody your emotions instead of escape them
- The power of breaking generational cycles
- And how sobriety can be the portal to your most empowered self
Bonnie’s story is your story. If you’re going through a major life shift, know that grounding into your power—without checking out—is the most courageous gift you can give yourself and your family.
Ready to take the first step? Join me in my private coaching container and learn how to create little shifts that make a big impact. The first step is to schedule a private consultation so I can help you navigate your biggest sticking points. Click here!
There Is A Life Beyond Moderation & Deprivation.
We Focus On What You Are Moving Towards, Not What You Are Moving Away From.
The Exhausting Trap Of Moderation Ends Now With My No Shame Approach Using The Proven Five Shifts Process. Follow the path of 100's of Women, Click HERE to join today!
Accountability is the key to lasting change. I’m here to not only help you eliminate the desire to drink but to fall in love with your alcohol-free life. You've taken in all the information, now it's time for implimentation Book your free consultation now. 💫
DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.