Stop Drinking and Start Living
Do you feel like you’re outgrowing alcohol—longing for a deeper connection to life, but stuck in the tug-of-war between numbing, overwhelm, and self-doubt?
Welcome to Stop Drinking and Start Living—a podcast dedicated to helping women create a life they love, beyond alcohol.
I’m Mary Wagstaff. After a 20-year relationship with daily drinking, I finally flipped the switch that made alcohol completely irrelevant in my life. Now, as an expert holistic alcohol coach, I guide women to do the same through my proven 5 Shifts process.
Each week, I share tools, stories, and fresh perspectives to help you expand your desires and reclaim the pleasure, purpose, and power of being a woman.
Sobriety isn’t the end—it’s the beginning of your awakening.
Want to drink less without deprivation? 60 Seconds To Calm Is How you do it. Grab the free guid here. https://marywagstaffcoach.com/urgetracking
⚠️ Disclaimer: This podcast is for educational and inspirational purposes only. It is not a substitute for medical treatment, therapy, or professional healthcare advice. I am not a doctor. If you are at risk of harming yourself or your health, please call your doctor, 911, or a local emergency line right away. In the U.S., you can also dial or text 988 to connect with the Suicide & Crisis Lifeline.
Background Music Savannah Sultana Graciously Provided by The Exceptional Talent of Scott Nice : https://www.scottnice.com
Stop Drinking and Start Living
Ep. # 27 In Service Of with Willo Sana
This engaging conversation with guest, Willo Sana, is such a wonderful companion to our invitation of Confronting The Story (ep.26). We talk about her spiritual awakening as the catalyst for changing her relationship with alcohol, which propelled her forward to creating the frame work for which to lead from. The pure science behind the pathways of the brain that create belief from a false pleasure and how can you find your deep center and your own knowing inside, answering a call to something bigger than yourself, to become a vessel for that divine creative force to come through. We also discus the importance of sisterhood and seeing the reflection of the other to fully see ourselves. Willo was such a wonderful guest to have on that truly exemplifies what it means to stop drinking and start living. To go beyond the story and use your growth to inspire that in others. Thank you Willo! xxoo
Willo Sana is a transformational business coach, master facilitator, and international keynote speaker who empowers visionary entrepreneurs to birth their big ideas into the world. For more than 18 years, she has shared her special mix of emotional and strategic support - cultivating clarity, courage, and compassion - through multiple e-courses and online trainings, immersive retreats, and large-scale events. She has worked with thousands of ambitious, purpose-driven individuals, helping them to thrive in all areas of life.
Her upcoming book, Double Down on Your Genius: Own Your Gifts, Align Your Actions, and Flourish in Your Calling, will be released in 2020.
Learn more about her at WilloLovesYou.com
DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.