Wild Sobriety
Wild Sobriety is a podcast about clear seeing and feminine freedom beyond alcohol.
Hosted by expert holistic alcohol coach Mary Wagstaff, creator of the proven 5 Shifts of Feminine Sobriety, this show guides women who are ready to go beyond alcohol, reclaim their full, authentic feminine expression with sobriety made simple. Learn how to say no to alcohol, deprivation free with your wild feminine.
Through grounded spirituality, mindset shifts, and transformational tools, Wild Sobriety offers inspiration and clarity for women ready to live fully awake—beyond alcohol, beyond the script, and back into their power.
Watch the podcast on YouTube at https://www.youtube.com/@marywagstaffholisticwellness
Want to find relief in less time than it takes to pour a drink? 60 Seconds To Calm Is How you do it. Grab the free guid here: https://marywagstaffcoach.com/urgetracking
Work with Mary: https://marywagstaffcoach.com/
⚠️ Disclaimer: This podcast is for educational and inspirational purposes only. It is not a substitute for medical treatment, therapy, or professional healthcare advice. I am not a doctor. If you are at risk of harming yourself or your health, please call your doctor, 911, or a local emergency line right away. In the U.S., you can also dial or text 988 to connect with the Suicide & Crisis Lifeline.
Wild Sobriety
From Hot Mess To Radical Forgiveness With Essence Turner
In this episode I sit down with Essence Turner, Self Love Coach, to talk about self-worth, healing, and finding your true purpose.
We dive into her personal journey from the underground of exotic dancing, drinking and instability to radical forgiveness, healing and serving others. Essences shares a relatable story of finding her way into her feminine expression, practical tips for self-love, and how to break through limiting beliefs.
If you’re ready to feel empowered and inspired, you won’t want to miss this conversation!
Connect with Essence : The Self-Healing School is a free blog space.
https://www.theselfhealingschool.com
Inside are two gifts:
The Meet Your Goddess Guide quiz, which helps women connect with the divine feminine energy leading them right now:
https://www.theselfhealingschool.com/p/start-here-goddess-quiz
And the Lightworker Gifts for Women on a Spiritual or Purpose-Led Path, a free resource library to support healing, clarity, and becoming:
https://www.theselfhealingschool.com/p/lightworker-gifts
www.theselfhealingschool.com
Imagine having weekly breakthroughs — and celebrating them without alcohol.
The 90-Day Life Renewal Challenge is an invitation into your year of clarity, self-trust, and embodied change. This is about knowing you can handle life without numbing, avoiding, or hiding. You can be sacred and do it anyway.
👉 Schedule your Clarity Call for your first breakthrough — and trust that it’s only the beginning.
Get the free mini-course: The Permission Protocol
A foundational experience designed to help your alcohol-free time become more than just time off. You’ll learn how to end the mental tug-of-war and return to peace, presence, and pleasure. Sobriety stops feeling like discipline and starts feeling like trust — trust in yourself, your body, and your inner knowing.
Join The 90 Day Life Renewal!
A Private Holistic Coaching Program to gracefully help you move through the resistance of change, stay accountable and honor the version of you that is done waiting. What if this year, you didn’t just set a goal…but created a living plan that actually fits your energy, your values, and your season of life? Apply & schedule your clarity call with Mary here.
Download The Permission Protocol — my free 5-part mini-course — and start practicing the skills that make alcohol irrelevant on your terms.
DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.